Hydrogen water is becoming a popular drink for those looking to detoxify their body. The hydrogen molecules in the water break down into hydrogen gas and oxygen gas, which are then absorbed by the cells of your body. This process helps to remove toxins from your cells at a rapid pace, leaving you feeling refreshed after drinking it. Hydrogen water also has other benefits that will change your life for the better!
5 Ways Hydrogen Water Can Change Your Life:
1) Helps maintain healthy blood pressure levels
Did you know that high blood pressure is one of the most common diseases in America? It can cause serious health problems, including stroke, cardiovascular disease and kidney failure. A healthy diet paired with hydrogen water and plenty of vegetables and fruit is an important part of managing your blood pressure.
2) Improves Circulation
Circulation is essential for delivering oxygen and nutrients to cells, removing waste products, and regulating body temperature. Circulation becomes impaired as we age, which can lead to many different conditions such as high blood pressure or stroke. The easiest way to maintain circulation is by using compression socks or sleeves that help keep the leg muscles moving. This helps increase venous return of blood from the lower extremities back up into the heart and then throughout your system. Additionally hydrogen water has help improve circulation in thousands of cancer patients and athletes.
3) Increases Metabolism
In this blog, we will be discussing the 5 benefits of a hydrogen water and it's ability to help increase your metabolism. Paired with a high protein diet has been shown to increase metabolism and reduce food cravings, which is great for those trying to lose weight or maintain their current weight. In addition, protein helps you feel fuller longer so that your food intake stays in check.
4) Reduces Inflammation
We all know that inflammation is a big problem. It's linked to everything from cancer and heart disease to Alzheimer's and arthritis. It can be challenging to control the inflammatory response because so many factors contribute to it. However, one of the most important things you can reduce your consumption of omega-6 fatty acids (like corn oil and sunflower seed oil). Omega-6s may cause an increase in pro-inflammatory molecules like interleukin 6. Why not swap them out for their healthier counterparts? And we're not talking about olive or peanut oil here; we're talking about fish oils! Fish oils contain significant amounts of EPA and DHA, which have been shown to decrease pro-inflammatory molecules like IL. Wash down your fish oil with hydrogen water and boost your body's ability to reduce inflammation from within.
5) Balances pH level
Achieving and maintaining a healthy pH level is an important part of living a holistic lifestyle. Balancing the body’s pH level can help prevent illness, promote weight loss, improve sleep quality, strengthen immunity, and more. But how do you know what your body's pH level really is? And what should it be? Drinking hydrogen-rich water generated from your ionBottle will help balance out your body's pH.
To summarize what we discussed in this post.
Hydrogen is known to help boost your metabolism, improve your cognitive function, increase your energy level and decrease inflammation. It also helps promote antioxidant intake in the body. All of these are important for achieving optimal health! If you’ve been considering buying a hydrogen water bottle but aren’t sure if it would be worth it or not, we encourage you to learn more about our product by clicking on this link here. We can assure you that after learning all the benefits of adding hydrogen to your diet with one of our bottles, you won't regret making the purchase!