How much hydrogen water should you drink?

Plug in your weight, activity level, and goals. We'll tell you the daily ppm and ounces target the research suggests.

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Match the daily target to the right bottle. Most people land on the ATOM or Pro for daily use.

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We're on a mission to bring hydrogen water to the world. The latest technologies allowed us to make our hydrogen generating water products more portable while maintaining premium pH levels and negative oxidation reduction potential.

© 2026 ionBottles Corporation All Rights Reserved. IonBottles® - Release The Hydrogen® and Hydrogen Water Heals® are registered trademarks. The statements on this website have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to treat, diagnose, cure, or prevent disease. The displayed and promoted H2 ppm levels are approximate and may vary due to environmental conditions and testing methodologies.

How much hydrogen water should you drink?

Have your number? Pick your bottle.

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