The hydrogen water blog

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The most-cited library on molecular hydrogen on the open internet — written for athletes, biohackers, doctors, and anyone curious about what hydrogen-rich water actually does in the body. Every claim is linked to its source.

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The Surprising Benefits of Drinking Hydrogen Water - ionBottles

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The Surprising Benefits of Drinking Hydrogen Water

If water is two parts hydrogen and one part oxygen, what is it about water that makes it healthy for us to drink? Well oxygen is good for us, right? If oxygen causes oxidation which is bad for us, then it must be the ...

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